1 Corinthians 6:19-20 – Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honour God with your bodies.
I love when God places exciting new dreams on my heart to share with others. I am so happy to announce that I am going to be starting a section on my blog completely dedicated specifically on health and wellness.
I have really grown a passion and understanding in what it looks like to care for my body in a healthy and mostly natural way.
In order to flourish we need to take time to nourish. For me, health goes beyond just eating good foods and exercising. I have been on a long journey with practicing self-love and doing the right thing by my body; mentally, spiritually, emotionally and physically. I have had many turns along the way but those turns have led me to more extensive knowledge on all things health. A huge factor I missed on my health journey is knowing and being in tune with my body. I think once you nail that, it allows you to unlock a whole new side to your health and what your body is able to do and achieve. What I share with you are things that I practice and use daily to support MY health. I just want to create a space where I can give tips and advice in areas I have struggled but also grown in. Our God has given us endless natural resources on this earth to use to support our bodies and I believe that we should be utilising them as much as possible. If that encourages other women to try something new and live their life, known and loved by their Saviour then my goal has been achieved.
There are so many different factors that contribute to your health and your wellbeing. I am going to take you through a range of recipes, benefits of essential oils, skin care, super foods, beauty + health hacks as well as routines you can be incorporating into your day to support caring for yourself in the best way possible.
Get ready to flourish, lovely!